Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall look. This diminution can contribute to fine lines and a loss of youthful vitality
Taming the Emotional Rollercoaster: Menopause Mood Swings
Menopause can be a difficult time for women. One of the most common challenges is mood swings. These swings can be wide, leaving you feeling upbeat one minute and sad the next. It's important to remember that these feelings are understandable and aren't your fault. Your body is experiencing major hormonal changes, which can certainly impact you